ADULT & YOUTH BOXING
Step Into Boxing – Experience One of the Greatest Sports Ever
Adult Boxing (and 15 yrs + where suitable)
At Grizzly Boxing Club, adults (and 15 – 17 yrs where suitable) can progressively step into the sport of boxing. Whether your goal is fitness, skill development or competition. Some members join us to push their conditioning and master the art of boxing as a recreational pursuit, while others choose to test themselves as active competitors. You decide how far you want to take it and how much contact you want in your training. Wherever you’re starting from, you will be learning one of the greatest sports in the world with expert coaching and a supportive community.
New to Boxing and not in a hurry?
Join our 6-week Beginner Boxing Camp, the next one is starting in January 2026. This is for adults (and 15 – 17 yrs where appropriate, we also offer regular teen ongoing classes on the kids and youth boxing page of this website). The camp has limited spaces so please book ahead. The camp is a very welcoming way to get familiar with the club, meet the coaches and experience the culture of boxing alongside other new people.
Don’t want to wait for a new camp to start?
Ease in with our Adult Grizzly Membership (see below pricing table) which is a non-contact program where you can develop your fitness and skillset without the concern of getting hit. This is a great way to get started at the club and if interested or when you feel ready, transition to light and full contact in the Applied Skills Membership.
Already have some formal competitive boxing training
If you have recreational or competitive training you can skip the steps above and join directly to the Adult Grizzly Membership – Applied Skills (see below pricing table). This is a light contact level that includes access to full contact sparring when you are ready. It is also considered the gateway to the competitive team for those who demonstrate their commitment and ability.
Membership Options
Scroll down this page to view our pricing tables and membership descriptions.
Please note, if you are looking for 50 years (+) programming please visit our daytime programming website at: www.cognitivehealthcalgary.com
ADULT MEMBER & NON-MEMBER OPTIONS
Grizzly Beginner (No Contact)
- 1 Strength & Conditioning Class per week
- 1 Beginner Boxing Technical Skills Class per week
- Unlimited Open Gym Access – available 6 days per week
- Member discounts on specialized classes, camps and courses
- Upgrade to the Applied Skills Membership (light and full contact level) at anytime!
- All classes delivered at the non-contact level.
- This membership type is best for those who are brand new to the sport of boxing – it helps to introduce you more gradually
- No Club Membership Registration or Cancellation Fees!
Grizzly Applied Skills (Light & Full Contact)
- 3 Applied Skills/Partner Work Classes
- 2 Strength & Conditioning classes/week
- Full Open Gym Access – 6 Days/week
- Full Contact Sparring access with coach and CABA approvals
- Member discounts on specialized classes, camps, and courses
- Protective Equipment Required
- No Club Membership Registration or Cancellation Fees
Grizzly Competitive Team (Competition Level)
- *This membership is BY INVITATION ONLY please reach out to us prior to purchasing*
- Boxing Competition Readiness Training Sessions
- Active Competition Where Approved – Includes competitor jersey
- Video Performance Feedback Sessions with Head Coach
- Access to Elite Sporting Apparel
- Member discounts on specialized classes, camps, and courses
- Full contact sparring weekly
- No Club Membership Registration or Cancellation Fees!
Non-Member Specialized Classes/Camps/Courses
- Opportunity to get involved and get to know us with only short term commitment level
- Use VIEW button below to view all current options
- No Club Membership Registration or Cancellation Fees
FAQ’s
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