Location

1308 40th Ave. NE T2E 6L1
Calgary, Alberta

Phone: 1-403-992-8032
Email: darcy@grizzlycage.com

Hours

Monday – Friday
5pm – 9pm

Saturday
10am – 1pm

Sunday – Closed

FAQ’s

No, we start where you are at with your individual fitness level upon arriving and encourage gradual growth. Our group classes are designed using intensity and time as the measure. This means you will be doing the same quality exercise as your classmates but you do not need to perform the same quantity. We want to see you learning proper form at the beginning then transition to expect higher quantity as you grow in your overall fitness.
Please wear comfortable, flexible workout wear. Indoor runners are required – no exceptions. Please bring along a full water bottle. We are no longer able to lend or share equipment due to COVID – 19 safety measures. For your initial TRIAL INTRO to Boxing you do not need any boxing equipment. If you decide to join with a membership you will need boxing gloves, jump rope and hand wraps we can assist with these items. Should you optionally pursue sparring as you develop, we would prepare you for a protective boxing equipment upgrade.
Yes, but you are also welcome to arrive in your workout wear ready to train.
It really is. We want you to enjoy yourself and find your feet on your new boxing and fitness path!

Team Day

Our club offers an engaging, safe, and dynamic team day experience designed to inspire and connect. We create a fun-filled day of learning, with activities tailored to build camaraderie, confidence, and resilience. Clients can share their internal themes or goals—whether it’s teamwork, leadership, or problem-solving and we’ll seamlessly integrate them into the session’s content. Through hands on boxing fundamentals and group challenges, participants will sharpen their skills while strengthening bonds within a supportive environment. Perfect for corporate groups or sports teams, our program encourages participants to step out of their comfort zones, build trust and return energized.